City rock cape town. Located in Paarden Eiland, it is open from Monday to Sunday, except public holidays. CityROCK and MMO fall under the same ownership, with the CityROCK climbing gyms in Cape Town, Johannesburg and Pretoria housing the physical branches of MMO. CityROCK Cape Town offers 2,500m² of climbing walls, bouldering, auto-belay, yoga, cardio, strength training, and more. 7,705 Followers, 714 Following, 1,850 Posts - CityROCK Cape Town (@cityrock_cpt) on Instagram: "Get your climb on in Cape Town, South Africa. za CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town Opening hours Monday to Thursday: 11am to 10pm Friday to Sunday: 9am to 6pm Public holidays: 9am to 6pm Closed Christmas & New Year’s Day Phone: 021 447 1326 Email: capetown@cityrock. This awesome indoor facility is the perfect spot for climbing enthusiasts of all skill levels to test their strength and agility. CityROCK Cape Town offers a variety of climbing courses, kids parties and activities, yoga & pilates classes and team building events. Stay up to date with our monthly events including fun leagues, crag days, rock rallies and much more. Introductory Climbing Course CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town, 7405 View availability CityRock is a Cape town climbing institution. Many of South Africa’s top climbers spent time sharpening their moves on our exciting climbing walls before venturing out onto granite and sandstone. co. za I Johannesburg: jhbmemberships@cityrock. Children love to climb and CityROCK is a place for them to have fun and to develop fine muscle control, gain a sense of achievement and body awareness. Our climbing facilities include a large bouldering area (bouldering is climbing 3-4m high without a rope Nov 14, 2024 · Challenge yourself with Cape Town's top rock climbing locations. Cape Town's center for all rock climbing activities. Sep 8, 2023 · Best indoor rock climbing venue in Cape Town. Johannesburg, Cape Town, Pretoria Get in touch! If you have more questions, want to submit a form or just check in (we love a good catch up), drop your home branch an email below or chat to our team at front desk on your next visit! Cape Town: ctmemberships@cityrock. Check out our CityROCK locations. za Welcome to CityROCK Cape Town! Climb | Gear | Yoga Indoor climbing is a fun way of exercising in a safe and vibrant environment. Climbing is not about sitting on a treadmill for what feels like hours – each climb is different and will challenge you every time both physically and mentally. Phone: 010 007 2732 Email: johannesburg@cityrock. Pricing CityROCK Cape Town Situated in Northern part of Paarden Eiland, Cape Town, covering 4,000 m2, 16 meter high walls, a fitness gym, yoga & Pilates studio. CityRock provides a safe and vibrant environment to explore the wonderful sport of rock climbing. za I Pretoria: ptamemberships@cityrock. They offer top rope, leading, bouldering, speed climbing, yoga, gym equipment, super clean restrooms with showers, studio, gear shop and a cafe. Indoor climbing gym and training spot #cityrockcpt #cityrock_cpt" Cape Town Instructors Kim Yoga Qualification: Bachelor of Music in dance, mastering in classical ballet; 200hr YTT at ReUnion Yoga with Jim Harrington; Yoga Synergy Fundamentals; Yoga Synergy How to Boost Your Energy What motivates me: Yoga provides a vehicle to everything that represents well-being to me. Located in Paarden Eiland, it has a coffee shop, event space, gear shop, and friendly staff. This close working relationship allows our gear team to be in touch with the local community, identify your needs and bring you the best gear to get the job done. Day Pass: Adult - R210 Student/Pensioner - R180 Child Under 18 - R170 If you have never rock climbed or seen the inside of a world class indoor climbing gym, CityROCK is definitely worth a visit! The aesthetic design and sheer height of the colourful walls (and let’s not forget the great coffee) will leave you amazed and eager to jump onto a route. CityROCK Cape Town is a rock climbing gym located at 9 Milner St, Paarden Eiland, Cape Town, 7405, South Africa. Our guide helps you find the ideal spot for an adrenaline-pumping adventure A boulder day pass (CityROCK Cape Town ONLY) gets you full access to the bouldering area and upstairs facilities (including yoga, Pilates and fitness classes) for the day. za. CityROCK Cape Town is one of the country's biggest climbing gyms, offering classes, gear shop, kids zone, yoga and pilates. zjmk lijxas bczijdc hfje gcc qspi ynaozz rmrl ntm kfgfb
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